Which Essential Oils to Choose for Going on Vacation

The 10 essential oils to take on vacation.

With the arrival of summer, we begin to think about where we will spend our well-deserved holidays, we buy a new swimsuit or trekking shoes and we book that restaurant where we absolutely want to have dinner.
But when packing our suitcases, each of us also brings along those little remedies that, in the event that something goes wrong, can quickly resolve physical or psychological discomfort.
We thought so see 10 essential oils together which can be packed in your suitcase to spend a peaceful holiday no matter what (small) thing happens to us.

01

lavender essential oil

Let's start from the Lavender Officinale essential oil, a true panacea for all ills, its calming properties are excellent for those who need to relax and fall asleep in a bed that is not their own.

True lavender is also analgesic, it can help in case of migraine but also to calm the itching of an insect bite or a jellyfish.
Finally, Lavender works well as a rebalancing agent; smelling it every day during the rest period from work can help us to harmonise our emotions and cure us from stress.

02

lemon essential oil

THE' Lemon essential oil It is another excellent friend to bring in your suitcase, its antiseptic and astringent function can help us in the case of annoying traveler's diarrhea, it is a very good essential oil for treating hair put to the test by the sun and salt and it is a nervous tonic that can help you relax and keep your attention focused on the moment you are living without distractions, chasing away thoughts related to returning to work or other sources of stress.

Be careful not to put it on your skin before going out in the sun, as it is photosensitive and could leave an unsightly stain for a few days.

03

tea tree essential oil

You thought we could not mention the properties of Tea Tree?

Well it's definitely impossible, theTea Tree essential oil or Malaleuca Alternifoglia is the first remedy for all small infections, from Herpes to respiratory problems, excellent on insect bites and is also a good help in case you are attacked by a fungus or a parasite.

04

Gaulteria essential oil

A little-known essential oil that we love very much isGaulteria essential oil or Wintergreen, unlike almost all other essences, Gaulteria is composed of 97% a single molecule with a high analgesic and anti-inflammatory potential; in case of contractures, sprains or strains, it will be an excellent choice to have it with you.

We always recommend not to use it for more than 7 days, its pain-relieving effect could allow you to make movements that in reality it would be much better to avoid.

 

05

peppermint essential oil

 That of Peppermint It is an essential oil that can be very useful if you suffer from car sickness, seasickness and airsickness, making nausea go away. It is also fantastic for chasing away migraines and for getting you back on your feet in case of fainting.

It keeps ants away, try it and believe it.

06

basil essential oil

THE'Basil essential oil, in addition to being a very good essential oil in the kitchen, it can help you in case of panic or nervousness by calming you down, it has an antimicrobial and antiseptic action and also helps a lot to keep mosquitoes away, especially if used in synergy with theEucalyptus R.hallowed

07

Eucalyptus Radiata essential oil

THE'Eucalyptus Radiata essential oil, in fact, it is an essential oil that is also an insect repellent, it can also help you if you are getting Herpes and can be a remedy for some skin infections.

08

Helichrysum essential oil

THE'Helichrysum essential oil it is a small shrub of the Mediterranean scrub, you often pass by it on your way to the beach without realizing it, it has a wonderful scent with a finish that reminds of liquorice, the essential oil can help you reduce bruises and treat recent scars, it is anti-catarrhal in case of sudden colds and, if you are on a detox holiday it will help you regenerate the liver cells.

09

rosemary essential oil

THE' Rosemary essential oil It is an essential oil that is excellent for respiratory infections, as explained by Dr. Gelmini in our focus on winter diseases, as it is both expectorant and mucolytic.
Rosemary can help muscle awakening, aids intestinal motility and supports liver health.
It is also often referred to as an anxiolytic and analgesic and is an energizer.

10

wild fennel essential oil

Finally we close with the Wild Fennel essential oil, an excellent aid for the entire digestive system, improves digestion and promotes intestinal motility for those who feel uncomfortable away from home, it is also mucolytic and combats menstrual cycle disorders.

Here, we have listed those that, in our opinion, can make up your set of small remedies to avoid ruining your holidays, always remember not to overdo the doses and in case of any doubts, contact a doctor or a pharmacist.
Lavender, Lemon, Peppermint, Basil, Rosemary and Wild Fennel, in addition to helping you with their peculiarities, can also be excellent friends in the kitchen to make your summer dinners unique, here you can find them our recipes.

Happy holidays!

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