Ginger essential oil (Zingiber) it is a symbol of irony and eloquence, it accompanies brilliant spirits, capable of stinging without hurting.
According to the Ministry of Health, it has beneficial effects on the cardiovascular system and helps maintain normal blood circulation. Supports joint health and counteracts localized states of tension. It has anti-nausea properties, digestive function and beneficial on regular intestinal motility and carminative capacity. Counteracts menstrual cycle disorders.
Aromatherapists say that ginger essential oil stimulates the immune response, thanks to its great antibacterial properties.
It is also effective as a digestive, in case of nausea and toothache.
It is used in massages to relieve rheumatic, muscular and arthritic pain.
It can therefore help phlegmatic, addicted, indecisive or simply lazy temperaments.
Source of heat, gives strength, eliminating the sense of precariousness, alerting the senses and reflexes.
Suggested uses and dosage:
- Room diffuser: 3/4 drops in 100 ml of water.
- Bath: 5/6 drops of essential oil emulsified in coarse salt or milk or cream or honey to put in hot water (it is used to prevent the oil from evaporating due to the heat).
- Massages: dilute a few drops of essential oil in a spoonful of oil through.
- Food use: we recommend 1/2 drops every 100 gr. of food as a flavoring to add at the end of cooking (we suggest always starting from the lowest recommended dose to possibly increase the drops in the future).
Warnings: Use sparingly. Do not use in case of chronic diseases, pregnant or breastfeeding.
If in doubt, consult a doctor/naturopath.