Aromatherapy is an ancient practice that uses essential oils to promote physical and mental well-being.
If you are passionate about this discipline or want to get closer to it, there are some essential books that can guide you on your path. Here are four works that every aromatherapy lover should have in their library.
Franco Canteri's Complete Guide to Essential Oils
A must for anyone who wants an in-depth overview of essential oils.
Franco Canteri is a well-known name in the field of aromatherapy in Italy. His experience and expertise make the book a reliable and well-informed source.
Canteri offers a detailed analysis of the properties, methods of use and therapeutic effects of each oil. His clear and accessible writing makes the text suitable for both beginners and experts.
The book is an in-depth overview of the world of essential oils, ranging from their chemical and therapeutic properties to methods of extraction and application. It does not limit itself to a list of oils, but seeks to provide a 360-degree understanding.
Encyclopedia of Essential Oils by Julia Lawless
An encyclopedic work that serves as an essential reference.
Julia Lawless is a respected figure in the world of aromatherapy, with a long experience and knowledge in the field. Her expertise ensures reliable and well-researched content.
The book explores hundreds of essential oils, providing information on their origins, extraction methods, and therapeutic uses, and is structured so that it can be easily consulted as a quick reference guide, similar to a herbarium, but can also be read in its entirety for a more in-depth understanding of the subject.
In addition to detailed descriptions of the oils, the book provides guidance on how to use them at home to address common ailments and improve overall well-being.
Practical Guide to Aromatherapy by Vera Sganga
Our friend Vera, an expert in the field, offers a practical approach to aromatherapy.
Vera Sganga, in addition to being a friend and collaborator of ours, is an Italian expert in aromatherapy.
The title itself suggests that the book focuses on how to concretely use essential oils in everyday life.
The guide includes recipes, suggestions for daily use and specific treatments for various conditions. A book that encourages practical application and active involvement in the use of essential oils.
The Great Manual of Essential Oils by Marco Valussi
Valussi combines theory and practice in this comprehensive manual.
Marco Valussi is known for his seriousness and his approach based on scientific evidence. This manual explores in detail the chemistry of essential oils, their pharmacological properties and mechanisms of action at the biological level.
With details on how to integrate essential oils into your daily life, this book is a must-have resource for anyone looking to deepen their knowledge and practice.
If you are a professional in the field (such as a naturopath, an herbalist, a massage therapist) or an enthusiast who wants to go beyond the simple “how-to guide” and fully understand the mechanisms of aromatherapy, this manual could offer you a higher level of detail and depth.
In addition to these texts, we would like to remind you that on our site there are aromatherapy video lessons held by experts in the field such as Vera Sganga and Fabrizio Gelmini.
These classes offer a unique opportunity to learn directly from professionals and further your studies.
